Introducing Upper Body Training at Home Mod, the ultimate app for challenging and toning your upper body muscles right from the comfort of your own home. Say goodbye to boring push-ups, because we've got over 75 unique exercises designed to target every muscle in your upper body. From Arms to Chest, Shoulders to Upper Back, our 6 workout programs have got you covered. Get stronger, leaner, and healthier with the app.
⭐ 75+ Bodyweight Exercises: The app offers a wide variety of exercises targeting all muscles of your upper body, allowing you to challenge your arms, chest, shoulders, upper back, and more.
⭐ 6 Unique Workout Programs: Choose from six different workout programs that are specifically designed to give you a diverse upper body training experience. Each program offers a different focus area, such as complex upper body exercises, arm blasting workouts, monster chest exercises, shoulders and upper back routines, stretching and relief sessions, and a push-ups only program.
⭐ No Equipment Needed: You don't need any fancy gym equipment to train your upper body. All workouts in this app can be done with just your bodyweight, although a bench or chair is recommended for some exercises.
⭐ Voice Coach: The app provides a voice coach that guides you through each exercise, ensuring proper form and technique. This feature allows you to stay motivated and stay on track during your workout sessions.
⭐ Clear HD Video Demonstrations: Visualize each exercise with clear and high-definition video demonstrations. This feature helps you to perform each exercise correctly and effectively.
⭐ Designed for Everyone: Whether you're a man or a woman, young or old, this app is designed to cater to all fitness levels and body types. It offers a comprehensive upper body training solution for anyone looking to improve their strength and overall fitness.
With over 75 bodyweight exercises and 6 unique workout programs, you can effectively target all muscles of your upper body, from your arms to your chest, shoulders, and upper back. No equipment is needed, and the app provides a voice coach and clear HD video demonstrations for each exercise. Whether you're new to fitness or an experienced athlete, Upper Body Training at Home Mod is designed to help you achieve your upper body goals. Download now and unleash the power of your upper body!
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Comment
Tani Mabunda
It is very effective. It's definitely worth it and the exercise is so challenging
Aug 11, 2024 07:34:33
Zachary Davis
Great body weight workouts but I'd like to see dumbbell exercises added.
Aug 11, 2024 03:49:54
Itzik Shabtay
No beginner level. I just started and I can't even do these exercises.
Aug 11, 2024 00:01:20
Rachel Burrell
Great app to get 5min exercise a day. Seeing results already. Thank you
Aug 10, 2024 22:37:51
drum erne
Very recomended. Have been using this routine for a while and have great results
Aug 10, 2024 06:16:38
Илья Парыгин
Exercises are mostly for arms, not for chest or back or shoulders.
Aug 10, 2024 06:14:44