Emy - Kegel exercises

Introducing Emy, the ultimate app for strengthening your pelvic floor muscles! With Emy, you can easily incorporate Kegel exercises into your daily routine, no matter where you are. In just 5 minutes a day, you can tone and train your pelvic floor. Plus, with the option to use the smart Kegel trainer, you'll receive real-time feedback on your muscle contractions for maximum effectiveness. The app also offers a progress graph and reminders to keep you on track. Developed in collaboration with healthcare professionals, Emy provides a personalized program tailored to your needs. Say goodbye to urinary leaks and regain your confidence with Emy!

Features of Emy - Kegel exercises:

- Strengthen pelvic floor muscles: The app provides effective and easy-to-follow Kegel exercises to strengthen pelvic floor muscles.

- Convenient and flexible: You can do the exercises wherever and whenever you want, with or without the smart Kegel trainer.

- Progress tracking: Access your progress graph to see how your pelvic floor muscles are improving over time.

- Reminder system: The app helps you schedule exercise reminders, ensuring that you don't forget to work on strengthening your pelvic floor.

- Real-time feedback: If you choose to use the smart Kegel trainer, you will receive real-time feedback on your pelvic muscle contractions using biofeedback technology.

- Engaging and motivating: There are 20 medical games available in 5 different game worlds to make your training sessions fun and keep you motivated.

Conclusion:

Take control of your pelvic floor and bladder with the Emy app! Strengthening your pelvic floor muscles has never been easier or more convenient. Whether you choose to use the smart Kegel trainer or not, you can access effective Kegel exercises that fit into your schedule. With progress tracking, reminders, and real-time feedback, you'll stay on track and see results in as little as three weeks. Plus, the engaging games and educational content make training enjoyable and help you understand the pelvic floor better. Don't wait any longer – download the app now and regain confidence in yourself!