Are you looking for a personalized exercise plan that actually works? Look no further! BodBot is the perfect app for you. With just a few clicks, you can have a completely customized training plan designed to help you reach your goals, whether it's shedding those extra pounds or gaining muscle. But the app doesn't stop there. It's like having your own personal trainer right in your pocket. The app guides you through each exercise, showing you how much time to spend on each one and which muscles you're targeting. Say goodbye to confusion and hello to success with BodBot. Try it out today and see the difference it can make in your fitness journey.
> Completely customized exercise plan: The app offers a personalized exercise plan tailored to your specific goals, whether it's building muscle or losing weight. It takes into account your current fitness level and creates a plan that suits your needs.
> Quick and easy selection process: After installing the app, starting your fitness journey is a breeze. Just select your goal and specify how many days a week you can work out, and the app will take care of the rest.
> Adaptability to your schedule and needs: The app understands that everyone has different schedules and requirements. It factors in your availability and preferences, creating a training plan that fits into your busy lifestyle.
> Guided workouts: With the app, you don't have to worry about the technical aspects of your workouts. The app provides clear instructions on how much time to spend on each exercise, which muscles you'll be working, and when to take rest, essentially acting as your personal trainer.
> Suitable for various settings: Whether you prefer exercising at home or in the gym, the app has got you covered. It is designed to be useful for anyone, regardless of their preferred workout environment.
> Enhanced goal achievement: By utilizing BodBot's features, you can significantly increase your chances of reaching your fitness goals. The app's personalized approach, guided workouts, and flexibility ensure that you stay motivated and on track.
BodBot is an exceptional fitness app that offers a completely customized exercise plan to help you achieve your goals conveniently. With its user-friendly interface and tailored workout plans, it serves as your personal trainer, making your fitness journey easier and more effective. Whether you want to build muscle or lose weight, BodBot adapts to your schedule and provides clear guidance, allowing you to reach your goals in no time. Don't wait any longer - download BodBot now and start working towards a healthier you.
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Comment
Jos
It adapts to your needs. Be honest with it when it asks you how difficult the set was and it will pay off. I have messed up shoulder and leg tendons and muscles from an old injury and this app sniffed them out through the mobility tests and is helping me to gain mobility, while in the meantime getting me yoked
Jul 02, 2024 00:07:06
Josh Josh
UPDATE since 2018: Great app and the best one available for tailored workouts. It can take getting used to at the start, especially with learning the exercises, but once you get going the app is awesome. When starting do not jump right in but first go through the settings. There is a lot to customize. Set your goals, times etc. If I was to say anything critical it is that some movements can be very dangerous, for example the Pendulum and the app doesn't consider weight class.
Jul 01, 2024 06:11:12
Jen Wahlstrom
1sr workout on free program. love the already suggested reps and weights, then can adjust easily, and depending on how easy or hard, it tells you whether to go up or down in reps and weights. 2 improvements id like, seeing how many and what exercises are left while working out instead of having to back out, and later on timed exercises, seeing the info for the stretch you're on while the timer is going. but I can easily see myself getting very hooked on this app!! maybe enough to purchase later
Jun 30, 2024 21:56:13
Michael East
great at adapting. still has some flaws with programming and rest timing but still great
Jun 29, 2024 07:06:17
Dave Lund
I've used Bodbit for some years. I've learnt some, and perhaps I could manage without, but it reminds me about the fiddly but necessary exercises, and keeps me motivated. I like it.
Jun 28, 2024 04:27:29
A Google user
I love this app! After some injuries in my early 20s I've had a hard time finding a workout plan that can respond. This app has done it and more. It has great tailoring upfront - to goals and schedule but also to motion and strength, and then it provides even better adaptations in the workout. The free version is extremely impressive but the paid version is worth every penny. Thank you! Edit: single greatest investment i ever made in myself. Thanks for adding the new exercises!
Jun 27, 2024 08:23:42