Introducing Zero - Fasting Tracker, the ultimate app to effortlessly manage your intermittent fasting journey. With a range of pre-designed fasting programs and the freedom to create your own, this app caters to your individual needs and goals. Embracing the concept of intermittent fasting, where you alternate between periods of eating and fasting, Zero is here to help you shed those extra pounds while boosting your overall well-being. This innovative tool not only tracks your fasting periods but also provides valuable insights, showcasing your progress and achievements. Whether you're a seasoned faster or new to the concept, Zero - Fasting Tracker is your trusted companion on this transformative journey. Remember, always prioritize your health and consult professionals if you experience any discomfort along the way.

Features of Zero - Fasting Tracker:

❤️ Customizable fasting plans: The app allows you to easily create and manage your own intermittent fasting plans, tailoring them to your specific needs and situations.

❤️ Pre-prepared fasting programs: In addition to customization, the app comes with several pre-prepared intermittent fasting programs for users who prefer a ready-made plan.

❤️ Record and tracking: Zero - Fasting Tracker helps you keep a perfect record of all your fasts, allowing you to monitor your progress and see how many hours your longest fast lasted.

❤️ Maintenance tracking: The app enables you to track how many consecutive days you have successfully maintained your fasting routine, keeping you accountable and motivated.

❤️ Health benefits: According to experts, intermittent fasting can help with weight loss, cholesterol control, and energy levels. This app provides a convenient way to manage and track your fasting journey to reap these benefits.

❤️ Important reminders: As a valuable feature, the app reminds users to prioritize their health and consult medical professionals if they experience any weakness or concerns during their fasting practice.

Conclusion:

Plant Nanny is a highly useful app for individuals interested in exploring intermittent fasting. With its customizable plans, pre-prepared programs, record-keeping capabilities, and health benefits, it offers a convenient and effective solution for managing and tracking intermittent fasting routines. However, users should always prioritize their well-being and consult professionals if needed. Try out Zero - Fasting Tracker now to take control of your fasting journey and achieve your health goals.

Screenshots

Explore More

Latest News

Hot Tags

Comment

Catherine Tran

Used to be great & simple. Now the UI/UX is ALWAYS constantly changing, that either it's buggy or the UX just doesn't make sense when you're trying to start or end a fast, or when trying to edit a start/end time. STOP CHANGING THINGS. MAKE IT WORK & THEN LEAVE IT ALONE. if things don't get fixed within the next couple months, will probably switch over to a different fasting app bc I am incredibly irritated at this point.

Jun 27, 2024 05:49:37
Sean Maloney

Their updates keep breaking the app more and more. I regret buying the premium version because the next update made the app nonfunctional in many spots and it's buggy wherever it does kinda work. You sometimes have to start/end your fast twice for it to register. It tells you to click buttons that don't exist. The fasting plan function can't be accessed because the button doesn't show up anymore. It's crazy how this got through quality control.

Jun 26, 2024 19:14:50
David Durkee

I've been using this app for a year or so and it's been lovely. But this latest update makes it completely useless. There's no indication of it in app, but the custom fasting timer is now a paid feature, when it's always been free. This means the longest fast you can track without paying is 36 hours. Barely long enough to reach ketosis. It's a shame because the UI is nice and I've liked this app a lot, but I guess I have to find an alternative.

Jun 26, 2024 08:48:34
Rebecca Long

The free version is a great basic app that helps keep you honest about the start and end times of your fasts. My two complaints are these: 1) Anytime I try to upgrade to the paid version, I get an error message that I am offline and can't get access. This seems to be a pretty big roadblock if the creators of the app ever hope to make any money on this. And 2) the notifications about being halfway done with my fast, only an hour to go, etc, all come at the same time- which is not helpful.

Jun 25, 2024 12:52:32
A Google user

This is just a timer and not even a very good timer (sometimes it forgets that you stopped or started it). It's also just another thing for you to remember to do. You have to click start or end fast. If you forget, you'll be going in and editing the time retrospectively. Ultimately, what's the point. If you're intermittently fasting, you probably are doing it based on the time. You're far better off to just set an alarm on your phone. 2 stars for having some good info.

Jun 24, 2024 08:16:14
José Gutiérrez

Usually it's great but it has been super glitchy recently after newer updates, like it doesn't register when I'm already fasting, it doesn't track the fast or I have to restart the app for it to change my goal or it's just weird and hard to use in general. I hope this gets fixed soon, zero has been my fav fasting app for a long time and all the features are great, I wouldn't want to have to switch to another one.

Jun 23, 2024 23:54:44